Do Cats like Sage? (in 2024)

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If you’re someone who loves plants and has a cat at home, you know how tricky it can be to stop your fluffy friend from getting too close to them.

I try my best to make my cat stay away, but somehow, they always find a way. I really don’t want my dear kitty to eat something that could be harmful, so it’s super important to know how sage can affect our cats.

Sage is a common herb that I enjoy growing indoors. Luckily, for people who have cats like me, it’s safe for our furry pals to have a little nibble on sage. But remember, it’s best to give it to them in small amounts.

If you like growing this herb as much as I do, keep reading to find out more about sage and how to make sure your cat stays safe around it.

What is meant by Sage?

I really like the fact that sage originally comes from the Mediterranean, and people use both the fresh and dried versions of it in cooking.

It’s not just about making food taste good; some folks, like myself, also believe it has health benefits, though we need more research to be sure.

Out of all the types of sage out there, the one I enjoy growing the most is Common Sage. What fascinates me is that Sage is part of the mint family—the same family that catnip belongs to.

Many plants in this family have big leaves that grow tall and wide, making them perfect for a cat to munch on.

I’ve learned that eating sage won’t give my kitty the same kind of happy feeling as catnip does, but it’s good to know that many plants in the mint family, including sage, are considered safe by the ASPCA.

However, there’s a bit of a concern when it comes to essential oils. These oils are highly concentrated and can be harmful to my cat. So, if my curious cat ever decides to taste some sage oil, I know it’s crucial to call my veterinarian for advice.

What is meant by Sage?

Do Cats Like Sage?

I’ve noticed that cats can be drawn to different plants, and it’s a bit tricky to figure out if they’re into sage because of its smell, the wide leaves, texture, taste, or just because it’s something new.

Cats, as I’ve learned, have a keen sense of smell, and sage has a strong, earthy scent with dark undertones that might be interesting to some cats and not so much to others.

Interestingly, unlike catnip, sage doesn’t have nepetalactone, the chemical that makes cats go crazy for it. So, my cat might be attracted to sage in a similar way it’s attracted to grass.

I’ve heard from some cat owners that their feline friends really enjoy sage. If my cat is into munching on this herb, I make sure to keep an eye on how much it eats to prevent any tummy troubles.

Do Cats Like Sage?

How Much Sage Can My Cat Eat?

When it comes to how much sage my cat can eat, there’s no set rule. Cats, being creatures that thrive on meat, generally need that for a happy and healthy life. Including a bit of safe plant material in their diet seems to be alright.

I’ve learned that certain plants, like sage, can be beneficial for my cat in small amounts. Interestingly, I’ve noticed that some cat treats even contain a bit of sage.

If my cat is a fan of these treats, it could be why it’s attracted to my plant. Still, I want to make sure my kitty doesn’t go overboard with eating this herb.

This digestive stress can bring about problems like diarrhea, constipation, bloating, and even a reduced appetite. It’s like expecting my cat’s stomach to deal with something it’s not quite equipped to handle on a day-to-day basis.

To keep my cat both happy and healthy, I’ve found it’s smart to stick to a diet that suits their meat-loving nature. Learn more about safe and balanced diets for your cat, including insights on can tuna be good for cats.

If I want to treat them with plant-based snacks, like sage, I make sure it’s in moderation.

This way, my feline buddy gets a mix of flavors without putting extra strain on their digestion. It’s all about keeping things balanced!

How Much Sage Can My Cat Eat?

What About Burning Sage?

When it comes to burning sage, I’ve learned that it’s a special spiritual tradition known as “Smudging.” For this ritual, I’ve found out that Common Sage isn’t the go-to; instead, White Sage (Salvia apiana) is the most common choice, although there are other varieties to explore.

Interestingly, White Sage is safe for my cat to nibble on in small amounts. I’ve checked around, and currently, there haven’t been any clear studies indicating that burning White Sage around my cat is harmful.

However, I keep in mind that it’s a good idea to skip this practice if my cat has any breathing issues or is getting on in years.

If I still want to burn White Sage at home, I make sure to open a window for some fresh air or place my cat in a part of the house where it can breathe easily.

I’ve read that in traditional smudging ceremonies, opening windows is part of the process to release negative energy, so it seems like a positive practice overall!

What About Burning Sage?

Is sage toxic for cats?

Sage, the leafy plant, is like a little snack for our kitty friends. If they nibble on it in small amounts, it’s usually all good – a herb party for the cats!

But, here’s the twist: Not all types of sage are equal in the cat world. Common Sage is the safe superstar, but when it comes to the super-concentrated oils made from sage, it’s a different story.

Those oils can be a bit too strong for our furry pals and might cause some health hiccups. So, if your cat wants a nibble of sage leaves, that’s cool.

But keep the potent oils out of reach, up on a high shelf, away from those curious kitty paws. And if you ever sense a cat-and-sage drama or have questions about a specific sage type, just give your trustworthy vet a shout. Happy safe gardening for you and your feline friend!

Is sage toxic for cats?

Frequently Asked Questions (FAQs):

Q1: Why might my cat be attracted to sage?

Cats are naturally curious creatures, and the scent or texture of sage might appeal to them. Additionally, some cats are drawn to the plant’s resemblance to grass, which is a common feline snack.

Q2: Is sage safe for pregnant cats or kittens?

While Common Sage is generally safe for adult cats, it’s recommended to be cautious with pregnant cats and kittens. Always consult with your veterinarian before introducing any new food items, including herbs, to cats in these special circumstances.

Q3: Can I grow sage at home if I have a cat?

Growing Common Sage indoors is usually safe for cats, as long as you monitor their access and ensure they don’t consume large quantities. Consider placing the plant in an area that’s less accessible to your cat if you’re concerned.

Q4: Are there other herbs that are safe for cats to consume?

Yes, several herbs are safe for cats in moderation, including catnip, catmint, and cat thyme. However, it’s important to research each herb individually and introduce them in small amounts to ensure your cat’s safety.

Q5: What should I do if my cat eats sage essential oil?

If your cat accidentally ingests sage essential oil, contact your veterinarian immediately. Concentrated essential oils have the potential to be harmful to cats due to their potency. Watch for signs of distress and provide your vet with information on the amount ingested for proper guidance.

Q6: Can cats benefit from the aroma of burning sage during smudging?

While there’s no conclusive evidence, some cat owners report that their cats seem calm and relaxed during smudging ceremonies. However, it’s crucial to be mindful of your cat’s reactions and avoid the practice if they show signs of discomfort.


In conclusion, cats can enjoy a nibble of sage in moderation, as long as it’s the cat-friendly Common Sage variety. While cats may be curious about this herb, it’s crucial to be cautious about the amount and type of sage introduced into their diet.

Essential oils derived from sage should be kept away from cats, as they can be too intense for their systems.

If you’re ever unsure about the safety of a particular sage variety or if your cat shows any signs of digestive distress after consuming sage, consulting with your veterinarian is the best course of action.

Keeping a balanced and meat-focused diet for your cat is key to ensuring their overall health and well-being. Happy and safe cat-parenting!

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